SUNAYEN WASU TSIRRAI GUDA 30 CIKIN HARSHEN LARAFCI DA HAUSA DA TURANCI DA KUMA WASU CUTUTTUKAN DA SUKE WARKARWA.

Daga shafin Bashir Halilu 

1. Habbatus Sauda (Black Seed - حبة البركة)

> “Magani ne ga duk wata cuta sai mutuwa.” – Hadisi

Asma (Asthma): Rage kumburin numfashi.

Ciwon Suga (Diabetes): Daidaita insulin da glucose.

Hawan Jini: Tana saukar da matsi na jini.

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2. Zuma (Honey - عسل)

> “A cikin zuma akwai waraka ga mutane.” – Qur’ani

Raunin ciki (Ulcer): Kashe H. pylori.

Makogwaro da mura: Maganin ƙwayoyin cuta.

Ciwon fata: Tana da sinadarai masu hana kumburi.

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3. Man Zaitun (Olive Oil - زيت الزيتون)

> “Ku ci man zaitun, ku shafe jiki da shi.” – Hadisi

Ciwon Zuciya: Rage cholesterol mara kyau.

Hawan jini: Yana rage yawan damuwa a jijiyoyi.

Cancer: Tana da antioxidants masu hana ƙwayar cuta.

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4. Dabino (Dates - تمر)

> “Wanda ya ci dabino bakwai, ba komai zai cutar da shi.” – Hadisi

Anemia (Karancin jini): Tana da iron.

Raunin ciki: Tana gyara narkewar abinci.

Ƙarancin kuzari: Kuzari cikin sauri.

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5. Sha’ir (Barley - شعير)

> Annabi SAW yana amfani da Talbina (barley gruel).

Ciwon suga: Daidaita yawan sukari.

Cholesterol: Rage LDL.

Ciwon ciki: Gyara narkewar abinci.

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6. Rumman (Pomegranate - رمان)

Cancer: Antioxidants suna hana ci gaba.

Zuciya: Inganta zagayawar jini.

Inflammation (kumburi): Rage kumburi a jiki.

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7. Ɓaure (Fig - تين)

Constipation: Tana da fiber sosai.

Diabetes: Rage yawan glucose.

Ciwon hanta: Tana taimakawa wajen gyaran hanta.

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8. Gurji (Cucumber - خيار)

Kumburin ciki: Sanyi da rage kumburi.

Bushewar fata: Yana da ruwa da bitamin K.

Kiba: Rage nauyi da bushewar jiki.

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9. Citta (Ginger - زنجبيل)

Narkewar abinci: Tana magance tashin zuciya.

Arthritis: Rage ciwon gaɓoɓi.

Mura da sanyi: Yana ƙarfafa garkuwar jiki.

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10. Tafarnuwa (Garlic - ثوم)

Cholesterol: Rage LDL.

Ciwon sanyi: Tana kashe ƙwayoyin cuta.

Cancer: Hana yaduwar cuta.

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11. Albasa (Onion - بصل)

Ciwon hawan jini: Rage matsi na jini.

Cholesterol: Inganta lafiyar zuciya.

Infection: Antibacterial & antifungal.

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12. Na’ana’a (Mint - نعناع)

Ciwon ciki: Tana warkar da ciki da tumbi.

Asma: Tana buɗe hanyoyin numfashi.

Ciwon kai: Warkar da migraines.

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13. Kammun (Cumin - كمون)

Narkewar abinci: Rage kumburin ciki.

Diabetes: Daidaita glucose.

Immunity: Tana ƙarfafa garkuwar jiki.

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14. Shammar (Fennel - شمر)

Ciwon ciki: Rage ciwo da ƙaiƙayi.

Ciwon ido: Tana taimakawa wajen tsabtace ido.

Hormonal imbalance: Taimakawa mata wajen daidaituwa.

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15. Za’afaran (Saffron - زعفران)

Ciwon zuciya: Inganta lafiyar zuciya.

Damuwar zuciya (Depression): Tana da sakamako mai kwantar da rai.

Cancer: Tana hana cell mutation.

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16. Hayil (Cardamom - هيل)

Ciwon ciki: Rage gas da kumburi.

Hawan jini: Rage matsi.

Bakwai da numfashi: Buɗe hanci da ƙarfafa huhu.

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17. Ma’ul-Wardi (Rosewater - ماء الورد)

Ciwon fata: Tana tsaftace fuska.

Stress: Yana saukar da damuwa.

Makogwaro: A matsayin gargle.

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18. Kuzbara (Coriander - كزبرة)

Ciwon ciki: Rage zawo da tumbi.

Hawan jini: Rage BP.

Ciwon suga: Daidaita insulin.

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19. Alobera (Aloe Vera - صبار)

Raunin fata: Warkar da ƙonewa da kaikayi.

Ciwon ciki (ulcer): Rage zafi da kumburi.

Diabetes: Rage yawan glucose.

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20. Barkono (Pepper - فلفل)

Hawan jini: Inganta jini.

Narkewar abinci: Tana kara metabolism.

Pain relief: Tana da capsaicin mai rage zafi.

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21. Kurkur (Turmeric - كركم)

Kumburi: Tana da curcumin.

Ciwon daji: Tana hana yaduwa.

Arthritis: Rage ciwon gaɓoɓi.

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22. Khardal (Mustard - خردل)

Ciwon jiki: Antiinflammatory.

Ciwon kirji: Tana taimakawa numfashi.

Arthritis: Tana rage kumburi.

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23. Yansun (Anise - يانسون)

Ciwon ciki: Maganin kaikayi da zawo.

Hawan jini: Rage BP.

Insomnia: Saukar da bacci.

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24. Kantu/Riɗi (Sesame - سمسم)

Ciwon hanta: Gyaran hanta.

Karancin jini: Yana da iron sosai.

Zuciya: Rage cholesterol.

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25. Ɗoɗɗoya (Basil - ريحان)

Ciwon ciki: Daidaita narkewar abinci.

Stress: Tana kwantar da hankali.

Infection: Antibacterial.

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26. Si’itir (Thyme - زعتر)

Mura: Tana maganin tari.

Infection: Tana hana yaduwa.

Immunity: Tana ƙarfafa garkuwa.

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27. Irƙusus (Licorice - عرقسوس)

Ciwon ciki: Yana magance ulcer.

Makogwaro: Rage kaikayi da mura.

Hormonal balance: Ga mata.

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28. Miryamiyyah (Sage - مريمية)

Memory: Inganta kaifin tunani.

Diabetes: Rage yawan suga.

Ciwon ƙirji: Tana magance tari.

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29. Inibi (Grapes - عنب)

Zuciya: Inganta zagayawar jini.

Ciwon ido: Tana da antioxidants.

Cancer: Hana ci gaba da yaduwa.

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30. Kuzbara (Coriander - كزبرة) (maimaitacciya ce)

Ciwon ciki: Narkewa da rage gas.

Diabetes: Rage glucose.

Hawan jini: Daidaita BP.

Daga shafin Bashir Halilu mai Ruƙ'yah da bayar da Magunguna na Musulunci da na gargajiya.

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